Barry’s London Central

“I’m not a runner!” “I’m too scared!” Well you’re not alone. But have no fear, your inhibitions will be conquered once the lights go down, the music turns up and your Barry’s experience begins. Our innovative technique works to “shock” the body in the most efficient and effective way to improve your cardiovascular system, lose weight and build muscle. Our world-class trainers are the best in the business and promote a positive, supportive environment that will help you break past your own personal boundaries. Come discover why Barry’s Bootcamp has been voted “The Best Celebrity Workout” by Allure, Los Angeles Magazineand many others. Regardless of skill level, you can burn 1,000 calories in just one hour. You will see and feel results right away in a thumping music-filled environment where every class feels new, fun and exciting. Barry’s Bootcamp gives clients exactly what they want and need better than any other fitness studio or health club. Clients enter a warmly lit “dance club-like space”, and allow the best team of instructors guide them through an intense one-hour workout. The program includes 30 minutes of cardio on treadmills and 30 minutes of strength training using free weights, bars, bands, and core strength drills.